3/1/2019 9:10:08 AM
Our doctor's visits becomes more and more important as we age. Here are some tips on getting the most out of your next visit.
1/25/2019 12:46:26 PM
Older adults are negatively impacted by poor eating habits and a lack of nutritional understanding for seniors. Just because you're getting older doesn't mean you're an expert on aging. Understanding the changing nutritional needs of older adults is ... Read More..
1/7/2019 10:51:12 AM
As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays. Some people do get sad during the holidays. After all the fun and festivities have ended. That's sort of where I find myself sometimes i... Read More..
1/7/2019 10:49:34 AM
1/7/2019 10:48:41 AM
11/29/2018 9:50:10 AM
11/5/2018 3:02:41 PM
Chronic pain is not a normal part of aging! You should not have daily pain just because your older.
We need to understand that chronic pain is not normal just because we get older. I have tips on how to recognize our daily pain can be treated.
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10/26/2018 11:07:43 AM
As you get older, physical changes and health conditions — and sometimes the medications used to treat those conditions — make falls more likely. In fact, falls are a leading cause of injury among older adults. Still, fear of falling doesn't need to ... Read More..
10/10/2018 1:35:54 PM
Choosing an assisted living residence should involve both you and your parents, and can take up to 6 months to make the right choice for your family's situation. In this episode, I cover three simple steps to help you make the right choice.
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9/20/2018 2:28:22 PM
Here are tricks to help you when your emotions get out of control. Do you have a trick that works?