The Importance of Staying Connected During COVID-19

6/14/2020 7:01:56 PM

Our topic today is going to be focused around the importance of staying connected during COVID-19. And I'm really speaking more to people who have family members in long term care settings like nursing homes or assisted living. But I think there's va... Read More..

Private Duty Care and Companionship

4/15/2020 8:00:00 AM

In the Private Duty Care episode, we talked about the role of private duty. We offered some tips on how to screen providers. And we talked about the fact that not everybody's regulated depending on the state that you live in. And we covered when priv... Read More..

Private Duty Care

4/1/2020 8:00:00 AM

What else do we know private duty care as? Private duty in-home, and home care, some people call it a home care. It's the non-medical piece of home care, that is private pay. My guest is Kristen Ekanem, Community Relations Manager with Capi... Read More..

Refuse To Live In Fear

3/18/2020 8:00:00 AM

We are going to talk about refusing to live in fear. And we're talking about this now for a particular reason. There's a virus out there right. My guest is Kristen Ekanem, Community Relations Manager with Capital Health Home Care Concierge. ... Read More..

Matter of Balance Program

2/12/2020 8:00:00 AM

We're talking about a program called Matter of Balance. I have Kim Willis, a program coach, in the studio with me who teaches Matter of Balance. It's all about fall prevention, overcoming the fear of falling and all those things that help us live mo... Read More..

The Importance of Mentoring

1/22/2020 8:00:00 AM

Our topic is the importance of mentoring. Is it a concept lost on us? Mentorship is a relationship in which an experienced or more knowledgeable person helps to guide a less experienced or less knowledgeable person. The mentor may be older or yo... Read More..

Opening Minds Through Art

1/15/2020 8:00:00 AM

We're are talking about a program called Opening Minds Through Art. And I have a certified instructor with me, Kim Willis, also from Capital Health Care Network. This program was developed by Elizabeth "Like" Lokon, and is taught at Miami Univer... Read More..

The Importance of Old Friendships

12/18/2019 8:00:00 AM

This episode is about the importance of old friendships. Staying connected to people from your past especially, we're going to focus on childhood friendships. How that keeps you connected and engaged and socializing. And how at the end of the da... Read More..

Health Care Choices

12/9/2019 3:04:57 PM

So the purpose of this podcast is really just to give you a baseline, some definitions to understand the different types of providers so that when you need them, you at least have some understanding. And then I also want to encourage you to thin... Read More..

Courage and How To Be Brave

12/9/2019 3:03:32 PM

We are going to talk about courage, how to be brave, being brave. I can't talk to you about courage without introducing you to one of my all time favorite books Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent... Read More..